Rofan Mountain | Nature Escape to Tirol

Sometimes, when things get too much around you, it is always a good idea to retreat to a place where your body and soul can get some rest. And what comes handier than some good old mountain time? Continue reading

Sofitel Opera | Frankfurt am Main

Frankfurt is Germany´s business traveler destination number one. But only few people are aware of the fact that “Mainhattan”, as it is proudly called by the locals, is also a great holiday destination for a romantic weekend getaway in style. So when I organized mine to celebrate my 38th birthday, it came naturally that I would spend this at the city´s latest luxury hotel addition: The Sofitel Opera. Continue reading

MS Koningsdam – Holland America Line | Greenhouse Spa & Salon Photo Tour

Every cruise line has its signature wellness retreat. On Holland America it is called the Greenhouse Spa & Salon. Take a photo tour of the new thermal suite exclusively available on the line´s newest vessel MS Koningsdam. Continue reading

Holland America Line | MS Koningsdam Ship Tour

Having been loyal Celebrity Cruises guests and becoming tired of the brand´s service decline, we were looking for an adequate alternative in terms of a luxurious resort ship cruise experience, yet with a classy and more conventional touch. And without being dusty, Holland America Line´s newest fleet addition, MS Koningsdam, provided us with a modern approach to traditional cruising that we were looking for and a quality that had been long-lost on all the Celebrity Cruises vessels. Step onboard with me and experience MS Koningsdam, HAL´s new flagship. Continue reading

Celebrity Cruises | MS Celebrity Reflection Ship Tour

Celebrity Reflection is the fifth and largest member of Celebrity Cruises´ highly popular Solstice class and entered service in 2012. She can accommodate up to 3046 passengers in state-of-the-art cabins and suites and carries the company´s Modern Luxury cruise experience to Europe during the Summer and the Caribbean during Winter season. After her inaugural Transatlantic crossing in November 2012, this was the second time onboard during a 7 night Western Caribbean itinerary. Come along and experience the ship´s stylish interiors on this photo ship tour and find out what I liked and disliked … Continue reading

MSC Lirica | Italia Infernale – around the world´s most famous “boot” in 4 days

How else could you circle the home of culinary highlights, desirable fashion and extraordinarily famous design in less than a week, if not by ship. By cruise ship, to be exact.

Yacht or sailing boat would probably be a little bit more exciting, definitely more exclusive, but hey, the price was right, the time even righter, so why complain?

Spreading wings for my four-days adventure
Spreading wings for my four-days adventure

The journey begins in beautiful Genoa, one of the largest and from ancient times of transatlantic crossings still highly known ports on the upper west coast. It is home port to MSC Cruises and also popular starting point for excursions to Cinque Terre National Park and the splendid Portofino (both are away around 1 1/2 to 2 hours by car).

Since the flight connections between Munich and Christopher Colombo airport did not offer a proper arrival time for the ship´s departure date, I had to plan an additional night before. But not the worst thing, as I have learned a few years earlier (learn here about my hotel recommendation).

Genova, as it is written in Italian, is utterly romantic. Its impressive and beautiful architecture is reminiscent of bygone glamorous and glorious days. Most of the splendid buildings pile up the hills around the several bays that the city was founded on.

Warm summer evenings awaken small alleyways and sleepy Piazzas to new life, when the Genovese toast to life during candlelight dinners, celebrating the Ligurian cuisine, life, love & happiness.

The perfect prelude for my 4-nights Med mini cruise from Genoa to Venice, making stop in Civitavecchia (Rome) and Dubrovnik (Croatia).

The pool deck goes well with the Mediterranean sun
The pool deck goes well with the Mediterranean sun

It is a warm and sunny Tuesday early afternoon when I arrive at Stazzione Maritime where MSC Lirica is moored. The Check-in has already begun and with my red Priority Boarding Card in my hands, I make my way to the ship.

My inside stateroom is located aft on Deck 9. Its interiors have seen better days (MSC Lirica is scheduled for dry dock in August 2015 for enhancement. Learn more about MSC´s Renaissance Program here) but are otherwise in good shape for the ship´s age (12 years). The same applies to the rest of Lirica´s public spaces (click here for the complete photo gallery).

But since I am not here to examine irregularities, I rather concentrate on the fantastic weather (no naturalness for April) and the beautiful scenery as MSC Lirica blows her horn and slowly leaves port 15 minutes prior to scheduled departure. People have gathered at the shores and wave us good-bye as we maneuver out of the port. I get goosebumps instantly (as always). This is what it must have felt like for the people centuries ago as they sailed towards an unknown future, leaving behind their lives and loved ones.

And even when I thought it could not get better, I meet a fellow co-worker and old friend of mine there on the aft deck. Together, we stare with delight to the fading horizon and the setting sun, immersing the sky in the most amazing orange explosion. Ciao Genova! A la prossima!

Taking a relaxed stroll in Civitavecchia
Taking a relaxed stroll in Civitavecchia

The next morning, I wake up in the port of Civitavecchia. From the pier it is only a shuttle bus ride and a few minutes walking to the train station from where you have easy access to Rome, the eternal city (for schedules and prices, check this link). As I have done this many times before, I decide to stay this time on the ship and in town. If you have never been to Rome, make sure to buy your train tickets online in advance and take one leaving before 8 am. All trains after 8 am are completely over-crowded, especially if there are several ships in port that day. The same applies for the return! Check especially the times carefully! Travel time is approximately an hour to/from Roma Trastevere (closest station to St. Peter´s, click here for a possible city tour).

So while the majority of the passengers (my friend included) have departed, I stroll for an hour through the town of Civitavecchia, spending a moment on the walkway next to the sea and enjoying a cappuccino and some Antipasti at this stylish corner bar (I could not find the name, but it is situated right at the corner of the main street Strada Statale and Via Giordano Bruno).

But before I head back to the ship, I have to send my picture postcard. If you need to mail anything in Italy, you will have to collect a number from a vending machine inside the post offices (stamps are ONLY available there). Counters have different jobs, some do letters and stamps, some do banking, etc. Therefor, make sure to get the “right” slip. Numbers are called automatically and payments are accepted in Euros only!

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Sea days are best to find out your personal cruise paste…

As I return to MSC Lirica, I am cheering to the fading sun with my Sprizz Veneto. While the ship leaves Civitavecchia and heads to the open sea, passengers of every ship in port exchange cheers and waves. MSC Lirica navigates towards the South and before the evening concludes under the motto “Notta Italiana” (Italian Night), we wave green, red and white napkins to Italian pop classics and feast on Tiramisu and Limoncello. A little bit of Italy at sea. A little kitschy, yet fun.

The next day is a full day at sea. Sounds boring? Not at all. Sea days are particularly good for actually sleeping in and getting your individual cruise paste. While most of my fellow passengers enjoy the offerings of the onboard activity program, it is workout time for me before stretching out on one of those comfortable sun loungers on deck.

And workouts at sea are fun! Can you imagine to run your errands on the treadmill or work your abs or biceps while enjoying panoramic views of Sicily on one and the Italian mainland on the other side?

MSC Lirica passes the “Street of Messina” before entering the Ionian Sea. It is one of the busiest seaways in the world and the view is astonishing.

The rest of the day, I spend relaxed and wrapped up in towels on my sun lounger. The wind is chilly, but the warm sun caresses my skin while I listen to my favourite music and watch the other guests participating in the activities on the pool deck.

Dubrovnik´s historic part of town is a one-of-a-kind.
Dubrovnik´s historic part of town is a one-of-a-kind.

The second evening onboard is all about dressing up. It is gala night.  In general, I love to put on something fancy, but on short escapes like this one I rather keep things low-key. That´s why I decide to dine in the buffet restaurant today (another reason are my quite unspectacular neighbours at the dinner table). And since we will reach my second best highlight during this cruise tomorrow, Dubrovnik, I retreat with a bottle of proper prosecco and the amusing in-room video programme to my stateroom.

Energized, ready for the day and again blessed with outrageously good weather, MSC Lirica reaches early in the morning Dubrovnik, the “Adriatic Pearl” and also called “Croatian Athens”.

Dubrovnik and its historic part of town (UNESCO World Heritage since 1979) count to one of the most beautiful European cities around. I have never been before, so I step of the ship as one of the first ones after a decent breakfast on the outside terrace with view over the port and the other cruise ships.

The pier lies around 30 – 45 minutes by foot from historic Dubrovnik. If you walk up the hill and onto Franjo Tudjman Bridge, you can take amazing photos from the area and the ships themselves. For old Dubrovnik, you will have to go into the opposite direction. Most cruise companies offer a shuttle service (MSC charges 13 Euros), I prefer to walk though.

A great way to learn about a country is its food!
A great way to learn about a country is its food!

The route leads along the main street past panoramic viewing points and gorgeous and opulent architecture. Some of the buildings are abandoned or simply run-down, but you can guess how rich and elegant life must have been here long time ago.

Then finally, I reach the city´s ramparts that enclose the historic and world popular district which also serves as scenery for the popular TV series “Games of Thrones“.

I could spend more time here, but in the few hours that I have, I will have to decide wherever I want to circle the city on the ramparts or simply walk the narrow and enchanted alleys inside. I decide for the inside and am not disappointed.

Fascinated by the authenticity, the history and the atmosphere in this sacred place, I soak up every glimpse that I can. It is simply extraordinary! Click here for my full photo tour through Dubrovnik.

Unfortunately, time is running out. MSC Lirica is already sailing at 3 pm for our next and final destination during this trip. And while I have only seen a fraction of what Dubrovnik has to offer, I stare with enlightenment at the sea while the lily-white colossus steers its bow towards Venice.

With new impressions and all these colorful pictures in my mind, I close the chapter on Dubrovnik for this time. And while I stand at the railing being spoiled by the Mediterranean sun, I am anxiously waiting for the next highlight of this journey: The sailing on Canal Grande into Venice.

This voyage, just like a trip through the Stockholm archipelago, should belong to everyone´s cruise repertoire. Since more and more larger cruise ships are being banned from Venice´s busiest waterway (as an experienced cruiser I very much respect and support this controversially discussed matter), this experience is something absolutely extraordinary and should not be missed at any cost if you have not done it before.

Ask at the front desk the actual arrival time scheduled and at what time the pilot comes onboard (set your watch approximately an hour prior to the pilot´s arrival on the ship).

IMG_4765Sailing past Piazza San Marco with a panoramic vista from one of the top decks is priceless. Even if the weather is everything but gorgeous. But with all the unexpected sunshine I had the last couple of days, how could I possibly complain about the foggy and rainy welcome that this morning holds in stock for our arrival? It is almost spooky how the ancient buildings suddenly pop out of the fog while the city slowly awakens.

Just a few hours later, I stretch my head to catch the last glimpses of one of the most beautiful cities in the entire world before the plane dives into the clouds.

These past four days have vanished like ice-cream in the sun. In my baggage, eternal memories. Ok, you can get faster from Genoa to Venice, that is for sure! But touching three UNESCO World Heritage sites in one trip, three world-class destinations and hours of tranquility on the Mediterranean sea at the same time, come on! That is simply outstanding!

Safe & happy cruising, folks!

A priceless view! Even on a foggy morning.
A priceless view! Even on a foggy morning.

Europe Fast forward | Day 3: Hamburg, Germany

No city on earth is fun with stormy weather. At least not outside. But to be quite honest, the so-called “Schietwetter” (local dialect would kind of pronounce it “Sheeeeeeetwetter”) comes pretty handy for me today. Continue reading

Traveler´s Advice | 10 ways to fight stress when on the road

It is time to change. Fasten your seatbelts!
It is time to change. Fasten your seatbelts!

The world is amazing. So much to see, so little time. I guess, every person on this planet has a personal bucket list of places to go and things to do before hitting the sack.

Mine is enormous, let me tell you. I bet, yours, too. But with all optimism, it would be quite surreal to think, that we will be able to mark them all off during our lives. Well, at least not, when you´re carrying out a full-time job on the side.

Yes or no. Not every decision is easy...
Left or right. Not every decision is easy…

No room for sadness though. The time left is still enough to focus on those places, that mean the most to you! But be careful, being on the road on a permanent base may result in physical and psychological fatigue, if you do not allow your body and mind some time-outs on a regular base. The so-called “Me-Time”.

As highly enriching as travel can be, the consciousness and enjoyment of visual and emotional experiences may only be achieved, when body and mind are well rested.

A candle is only burning as long as there is wax...
A candle is only burning as long as there is wax…

Rest is probably the most important ingredient in enriching travel. But rest does not only stand for a decent nap after a long distance flight, it rather describes an attitude that allows oneself to leave blank spaces on the map. Even if this would mean (at heartbreak), that you would have to cancel a set goal (because of sickness, for example).

Most important is the mind´s awareness, of when rest is needed. And this is exactly the problem. We all are so used to give more than we can every single day, seven days a week. At work, at home and on vacation, we constantly deliver at full consciousness excessively. That makes it easy to fail to see, that we are running our system steadily close to override.

Focussing on what is really important...
Focussing on what is really important…

As no one will do it for you, it is up to only you to pull the emergency break.

I call it the “Stop caring about the others, start caring about yourself”-moments, the so-called “Me-Time“.

“Me-Time” has nothing to do with being self-centered. Most people, including sometimes me, lack the assertiveness of their own longings and desires from time to time. Especially when they tour with other people. We are mostly concentrated on how to contribute to society or to our personal environment.

The question is: Do people around you take the same effort?

Taking some time for oneself. A burden for many...
Taking some time for oneself. A burden for many…

“Me-Time” reactivates sensitivity for the mental balance and at the same time increases receptivity. So that we can make the most out of every moment we make during our lives, as well as while we are traveling. It helps to identify current levels of stress and prevents exhaustion.

And there is really not much to it! The only thing to do, is following a few simple guidelines:

  • Eat & drink responsibly. Soul food is good for the mind. It may not always be the right choice, but sometimes just perfect. If you have food allergies or incompatibilities, try not to overexcite. Freshly squeezed juices, fruits and vegetables should be on your everyday agenda!
  • If you have a bad habit (i.e. smoking), try to do something good to your body to keep some sort of a balance.
  • Have an eye on your energy level. If you feel weary or worn, postpone workouts or physical loads to another time. This could also mean to minimize travel itineraries or to skip planned excursions completely.
  • Respectfully say “No” to things or persons, when you are definitely not in the mood for them. Being alone must not always mean being lonely!
  • Allow yourself time to breathe! A visit to a Spa, a massage or any kind of wellness contribution once (at least) a month can move mountains! Remember, you do not have to leave your apartment or hotel in order to relax!
  • Try to cut down on Social Media Apps and being available for everybody at all times! Some experiences you make on the road are made just for you!
  • Stay hydrated! A body without water is nothing! Before you drink nothing, drink coffee.
  • When on the road, never live up to the local time at home. That is mental torture and pure pressure. Always set your watches to the local time at your destination. Even if it is only for a day!
  • Being honest with others will take a lot of pressure from you, no matter if during work or leisure moments. It might not always be pleasing for your counterpart, but it will help you to diminish unwanted psychological baggage.
  • Sleep is vital. If you feel the urge to rest, take your moment (when possible). After intercontinental flights, up to three hours of immediate sleep may help to fight jet lag. Discipline implied in getting up though. Try to keep these flying days free of any unwanted obligations! As I am not a big fan of sleeping pills, I try to avoid aids as much as possible. Yet, if nothing works at all, I personally have made good experiences in particular with the sleep enhancer Hoggar Night by STADA (Doxylaine Succinate).
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Being one with yourself is not always easy…

These are only suggestions from my side in order to upgrade your personal travel experience by sharpening your mind for your individual needs. Some of them may work for you, some may not. Most importantly, this article was meant to activate your self-consciousness. You only have this energy spare for the world and its excitement, that your own mind has left over!

Safe travels, folks. See you on the road!

Allowing yourself to relax is the utmost luxury...
Allowing yourself to relax is the utmost luxury…

Fit@Sea | 10 of my favourite Cruise Ship Gyms

Oh, sweet thooth, I know you well! Putting on weight on a cruise vacation is probably as normal as reading the morning newspaper with a cup of coffee. But what would be relaxation without a proper indulgement to go along with? Right, it would be just half as much as fun! Continue reading